1 cup raw pecans (soaked)
1 cup raw walnuts (soaked)
1 cup dates (soaked/pitted)
1 teaspoon virgin coconut oil
1/2 cup raw cacao powder
3/4 cup raw agave nectar
1/2 teaspoon vanilla extract (non-alcohol)
1/3 cup distilled water
1/4 teaspoon sea salt
2 tablespoons raw coconut shreds (plus more for topping)
2 cups flax seed meal
Combine all ingredients (except coconut shreds and flax meal) in a large food processor. Mix until smooth consistency is reached. Combine mixture with coconut shreds and flax meal in a large bowl and thoroughly mix by hand. In small parchment cups, place a dollop of brownie mixture in each cup. Gently pat down mixture and top with coconut shreds.
Place all cups on one dehydrator tray and dehydrate on 105 degrees for approximately 7-8 hours. Keep in mind that not all dehydrators are created equal. Dehydrating time may vary, depending on speed and/or desired texture.
4 comments:
Those sound fabulous! I love anything chocolate-coconut.
Yummy! I'm on a coconut kick these days. It must be the Almond Joy coffee.
gammypie: Come to think of it, I think it was your mention of Almond Joy coffee that got me on the same kick :)
Wow this sounds great thanks for posting the recipe!
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